Our Martial Arts Programs
Our classes are designed to inspire a healthy lifestyle in our students' everyday lives. We incorporate a blend of Kempo Karate and Kung Fu techniques that offer an excellent variety of skill enhancement for all individuals. Martial arts are highly effective for achieving concentration/focus, awareness, patience, discipline, compassion, physical strength, self-defense, performance, and self-control. Our teachings benefit students in the physical understanding of martial arts, but mostly in the state of mind and enlightenment the art implements. Our classes deliver a great format of exercise for our students as well, including warm-ups, stretching, cardiovascular activity, and drills that test and demand the body to use it’s inner strength and Chi.